Adam Oellermann 10000m row

10,000m

Meters

46:35.1

Time

2:19.7

Pace

574

Calories

134

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate24
Stroke Count1133
Drag Factor119

April 28, 2021 22:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Marathon Training

Splits

Time Meters Pace Watts Cal/Hr S/M
46:35.1 10,000m 2:19.7 128 741 24 134
9:01.2 2,000m 2:15.3 141 786 24 133
9:14.5 4,000m 2:18.6 131 752 24 131
9:31.5 6,000m 2:22.8 120 713 24 131
9:28.6 8,000m 2:22.1 122 719 24 131
9:19.4 10,000m 2:19.8 128 740 25 144

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Workout Graph

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