Adam Oellermann 10000m row

10,000m

Meters

44:59.1

Time

2:14.9

Pace

592

Calories

147

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate25
Stroke Count1112
Drag Factor119

April 29, 2021 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Marathon Training

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.1 10,000m 2:14.9 142 790 25 147
8:55.1 2,000m 2:13.7 146 803 24 142
9:07.3 4,000m 2:16.8 137 770 25 144
9:18.1 6,000m 2:19.5 129 743 25 134
9:11.9 8,000m 2:17.9 133 758 25 141
8:26.7 10,000m 2:06.6 172 892 25 175

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Workout Graph

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