Adam Oellermann 10000m row

10,000m

Meters

46:39.6

Time

2:19.9

Pace

573

Calories

136

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate24
Stroke Count1106
Drag Factor121

May 03, 2021 23:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Marathon Training

Splits

Time Meters Pace Watts Cal/Hr S/M
46:39.6 10,000m 2:19.9 128 739 24 136
9:01.7 2,000m 2:15.4 141 784 23 136
9:23.2 4,000m 2:20.8 125 731 24 133
9:34.0 6,000m 2:23.5 118 707 24 133
9:20.7 8,000m 2:20.1 127 737 24 138
9:20.1 10,000m 2:20.0 127 738 24 143

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Workout Graph

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