Adam Oellermann 5000m row
5,000m
Meters
19:53.3
Time
1:59.3
Pace
332
Calories
175
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 126 |
May 07, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.3 | 5,000m | 1:59.3 | 206 | 1008 | 27 | 175 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 26 | 164 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 26 | 171 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 27 | 177 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 27 | 179 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 27 | 184 |
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