Adam Oellermann 10000m row
10,000
Meters
45:53.1
Time
2:17.6
Pace
591
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 124 |
May 15, 2021 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:53.1 | 10,000 | 2:17.6 | 134 | 761 | 591 | 24 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 119 | 24 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 800 | 119 | 24 |
| 10:11.4 | 6,000 | 2:32.8 | 98 | 637 | 115 | 22 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 770 | 117 | 24 |
| 8:43.1 | 10,000 | 2:10.7 | 156 | 838 | 121 | 25 |
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Workout Graph
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