Adam Oellermann 500m row

500m

Meters

1:38.4

Time

1:38.4

Pace

40

Calories

170

Heart Rate

Average Watts367
Calories Per Hour1564
Stroke Rate33
Stroke Count54
Drag Factor125

May 17, 2021 23:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

500m Time Trial

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38.4 500m 1:38.4 367 1564 33 170
0:19.7 100m 1:38.5 366 1560 34 148
0:19.5 200m 1:37.5 378 1599 31 166
0:19.3 300m 1:36.5 389 1640 31 175
0:19.7 400m 1:38.5 366 1560 33 180
0:20.3 500m 1:41.5 335 1451 35 181

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Workout Graph

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