Adam Oellermann 10000m row
10,000m
Meters
46:21.9
Time
2:19.0
Pace
581
Calories
144
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 24 |
Stroke Count | 1089 |
Drag Factor | 127 |
May 18, 2021 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:21.9 | 10,000m | 2:19.0 | 130 | 747 | 24 | 144 |
8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 24 | 139 |
9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 24 | 144 |
9:52.1 | 6,000m | 2:28.0 | 108 | 671 | 22 | 149 |
9:22.5 | 8,000m | 2:20.6 | 126 | 733 | 24 | 140 |
9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 24 | 148 |
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Workout Graph
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