Adam Oellermann 10000m row
10,000m
Meters
46:27.3
Time
2:19.3
Pace
584
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 126 |
May 19, 2021 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.3 | 10,000m | 2:19.3 | 129 | 745 | 24 | 142 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 24 | 145 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 25 | 138 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 24 | 145 |
| 9:14.9 | 8,000m | 2:18.7 | 131 | 751 | 24 | 137 |
| 9:31.1 | 10,000m | 2:22.7 | 120 | 713 | 23 | 149 |
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Workout Graph
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