Adam Oellermann 10000m row
10,000m
Meters
45:38.0
Time
2:16.9
Pace
583
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 126 |
May 26, 2021 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.0 | 10,000m | 2:16.9 | 136 | 769 | 25 | 137 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 25 | 136 |
| 8:48.3 | 4,000m | 2:12.0 | 152 | 822 | 25 | 135 |
| 9:20.9 | 6,000m | 2:20.2 | 127 | 736 | 24 | 135 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 24 | 140 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 25 | 141 |
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Workout Graph
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