Adam Oellermann 10000m row
10,000m
Meters
45:48.5
Time
2:17.4
Pace
581
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 127 |
May 27, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.5 | 10,000m | 2:17.4 | 135 | 764 | 25 | 145 |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 25 | 147 |
| 8:59.8 | 4,000m | 2:14.9 | 142 | 790 | 25 | 147 |
| 9:10.4 | 6,000m | 2:17.6 | 134 | 762 | 25 | 142 |
| 9:17.0 | 8,000m | 2:19.2 | 130 | 746 | 24 | 144 |
| 9:13.8 | 10,000m | 2:18.4 | 132 | 753 | 25 | 149 |
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Workout Graph
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