Adam Oellermann 10000m row
10,000
Meters
46:33.2
Time
2:19.6
Pace
573
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 122 |
June 02, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:33.2 | 10,000 | 2:19.6 | 128 | 738 | 573 | 25 | 140 |
| 9:15.8 | 2,000 | 2:18.9 | 130 | 744 | 115 | 24 | 135 |
| 9:11.1 | 4,000 | 2:17.7 | 134 | 757 | 116 | 25 | 138 |
| 9:28.8 | 6,000 | 2:22.2 | 122 | 715 | 113 | 24 | 144 |
| 9:23.7 | 8,000 | 2:20.9 | 125 | 728 | 114 | 25 | 142 |
| 9:13.7 | 10,000 | 2:18.4 | 132 | 747 | 115 | 25 | 145 |
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Workout Graph
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