Adam Oellermann 10000m row
10,000m
Meters
46:57.5
Time
2:20.8
Pace
569
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 123 |
June 10, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:57.5 | 10,000m | 2:20.8 | 125 | 730 | 25 | 143 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 24 | 139 |
| 9:21.1 | 4,000m | 2:20.2 | 127 | 736 | 25 | 139 |
| 9:27.5 | 6,000m | 2:21.8 | 123 | 721 | 25 | 147 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 25 | 141 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 25 | 151 |
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Workout Graph
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