Adam Oellermann 6000m row
6,000m
Meters
24:22.8
Time
2:01.9
Pace
389
Calories
176
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 26 |
Stroke Count | 631 |
Drag Factor | 122 |
June 11, 2021 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:22.8 | 6,000m | 2:01.9 | 193 | 964 | 26 | 176 |
4:47.6 | 1,200m | 1:59.8 | 203 | 999 | 25 | 165 |
4:52.8 | 2,400m | 2:02.0 | 193 | 963 | 26 | 172 |
4:55.2 | 3,600m | 2:03.0 | 188 | 947 | 26 | 177 |
4:58.2 | 4,800m | 2:04.2 | 182 | 927 | 26 | 178 |
4:48.9 | 6,000m | 2:00.3 | 201 | 990 | 26 | 189 |
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Workout Graph
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PP Wk1S5