Adam Oellermann 12000m row
12,000m
Meters
57:19.7
Time
2:23.3
Pace
681
Calories
137
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1357 |
| Drag Factor | 122 |
June 15, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:19.7 | 12,000m | 2:23.3 | 119 | 709 | 24 | 137 |
| 12:00.9 | 2,400m | 2:30.1 | 103 | 655 | 22 | 136 |
| 11:19.3 | 4,800m | 2:21.5 | 123 | 724 | 24 | 135 |
| 11:22.3 | 7,200m | 2:22.1 | 122 | 719 | 24 | 136 |
| 11:19.0 | 9,600m | 2:21.4 | 124 | 725 | 24 | 135 |
| 11:18.2 | 12,000m | 2:21.2 | 124 | 727 | 24 | 146 |
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Workout Graph
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