Adam Oellermann 4x2000m/5:00r row
8,000m
Meters
32:24.5
Time
2:01.5
Pace
522
Calories
174
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 52:24.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Stroke Count | 872 |
| Drag Factor | 122 |
June 16, 2021 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.5 | 8,000m | 2:01.5 | 195 | 971 | 27 | 174 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 27 | 163 |
| 8:07.3 | 2,000m | 2:01.8 | 194 | 966 | 26 | 175 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 27 | 178 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 28 | 181 |
| r68m |
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Workout Graph
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