Adam Oellermann 10000m row
10,000m
Meters
49:13.8
Time
2:27.6
Pace
550
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 125 |
June 19, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.8 | 10,000m | 2:27.6 | 109 | 673 | 22 | 134 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 22 | 137 |
| 9:50.8 | 4,000m | 2:27.7 | 109 | 673 | 22 | 133 |
| 9:57.4 | 6,000m | 2:29.3 | 105 | 661 | 22 | 129 |
| 10:08.6 | 8,000m | 2:32.1 | 99 | 641 | 22 | 130 |
| 9:44.0 | 10,000m | 2:26.0 | 112 | 687 | 22 | 143 |
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Workout Graph
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