Adam Oellermann 12000m row
12,000m
Meters
56:56.8
Time
2:22.3
Pace
678
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 1363 |
| Drag Factor | 125 |
June 23, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:56.8 | 12,000m | 2:22.3 | 121 | 717 | 24 | 134 |
| 11:12.8 | 2,400m | 2:20.1 | 127 | 737 | 24 | 136 |
| 11:15.5 | 4,800m | 2:20.7 | 126 | 732 | 24 | 133 |
| 11:29.5 | 7,200m | 2:23.6 | 118 | 706 | 24 | 134 |
| 11:31.8 | 9,600m | 2:24.1 | 117 | 702 | 24 | 131 |
| 11:27.2 | 12,000m | 2:23.1 | 119 | 710 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.