Adam Oellermann 10000m row
10,000m
Meters
50:18.6
Time
2:30.9
Pace
547
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 121 |
July 12, 2021 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:18.6 | 10,000m | 2:30.9 | 102 | 650 | 24 | 141 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 23 | 141 |
| 9:59.2 | 4,000m | 2:29.8 | 104 | 658 | 24 | 138 |
| 10:12.0 | 6,000m | 2:33.0 | 98 | 636 | 24 | 141 |
| 10:11.0 | 8,000m | 2:32.7 | 98 | 637 | 24 | 140 |
| 9:52.3 | 10,000m | 2:28.0 | 108 | 671 | 25 | 148 |
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Workout Graph
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