Adam Oellermann 10000m row
10,000
Meters
49:34.7
Time
2:28.7
Pace
548
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 125 |
July 16, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:34.7 | 10,000 | 2:28.7 | 106 | 663 | 548 | 24 | 141 |
| 9:40.5 | 2,000 | 2:25.1 | 115 | 688 | 111 | 24 | 138 |
| 9:51.1 | 4,000 | 2:27.7 | 108 | 669 | 110 | 24 | 142 |
| 10:13.9 | 6,000 | 2:33.4 | 97 | 633 | 108 | 24 | 138 |
| 9:52.6 | 8,000 | 2:28.1 | 108 | 668 | 110 | 25 | 144 |
| 9:56.6 | 10,000 | 2:29.1 | 105 | 657 | 109 | 24 | 144 |
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Workout Graph
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