Adam Oellermann 7000m row
7,000m
Meters
36:52.8
Time
2:38.0
Pace
387
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 120 |
August 05, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.8 | 7,000m | 2:38.0 | 89 | 605 | 23 | 148 |
| 9:30.0 | 1,400m | 3:23.5 | 41 | 442 | 17 | 138 |
| 6:55.7 | 2,800m | 2:28.4 | 107 | 668 | 24 | 142 |
| 6:57.8 | 4,200m | 2:29.2 | 105 | 662 | 25 | 143 |
| 6:53.8 | 5,600m | 2:27.7 | 108 | 673 | 25 | 146 |
| 6:35.5 | 7,000m | 2:21.2 | 124 | 727 | 25 | 171 |
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Workout Graph
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