Adam Oellermann 8000m row
8,000m
Meters
38:29.0
Time
2:24.3
Pace
448
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 121 |
August 06, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:29.0 | 8,000m | 2:24.3 | 116 | 700 | 25 | 146 |
| 7:22.4 | 1,600m | 2:18.2 | 132 | 755 | 25 | 141 |
| 7:48.9 | 3,200m | 2:26.5 | 111 | 682 | 25 | 135 |
| 7:59.6 | 4,800m | 2:29.8 | 104 | 657 | 25 | 138 |
| 8:02.2 | 6,400m | 2:30.6 | 102 | 652 | 25 | 140 |
| 7:15.9 | 8,000m | 2:16.2 | 138 | 776 | 26 | 178 |
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Workout Graph
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