Adam Oellermann 5000m row
5,000m
Meters
24:37.3
Time
2:27.7
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 128 |
November 25, 2021 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.3 | 5,000m | 2:27.7 | 109 | 673 | 25 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 24 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 25 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 25 |
| 4:58.1 | 4,000m | 2:29.0 | 106 | 663 | 25 |
| 4:46.8 | 5,000m | 2:23.4 | 119 | 708 | 25 |
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Workout Graph
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