Adam Oellermann 5000m row
5,000m
Meters
26:28.9
Time
2:38.8
Pace
263
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 124 |
January 03, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.9 | 5,000m | 2:38.8 | 87 | 600 | 24 | 142 |
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 24 | 139 |
| 5:15.6 | 2,000m | 2:37.8 | 89 | 606 | 24 | 142 |
| 5:25.0 | 3,000m | 2:42.5 | 82 | 580 | 23 | 140 |
| 5:27.5 | 4,000m | 2:43.7 | 80 | 574 | 24 | 140 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 24 | 152 |
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Workout Graph
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