Adam Oellermann 5500m row
5,500m
Meters
29:46.5
Time
2:42.4
Pace
286
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 129 |
January 04, 2022 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.5 | 5,500m | 2:42.4 | 82 | 581 | 25 | 137 |
| 5:41.1 | 1,100m | 2:35.0 | 94 | 623 | 25 | 133 |
| 5:55.7 | 2,200m | 2:41.6 | 83 | 585 | 25 | 137 |
| 6:07.6 | 3,300m | 2:47.0 | 75 | 558 | 25 | 137 |
| 6:05.4 | 4,400m | 2:46.0 | 76 | 562 | 25 | 139 |
| 5:56.6 | 5,500m | 2:42.0 | 82 | 582 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.