Adam Oellermann 16:14 row
3,017
Meters
16:14.6
Time
2:41.5
Pace
156
Calories
139
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 425 |
| Drag Factor | 123 |
January 06, 2022 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:14.6 | 3,017 | 2:41.5 | 83 | 576 | 156 | 26 | 139 |
| 1:32.9 | 3,000 | 0:15.4 | 94292 | 1860 | 48 | 26 | 131 |
| 3:06.8 | 3,000 | 0:15.6 | 91311 | 1878 | 49 | 27 | 144 |
| 4:38.5 | 3,000 | 0:15.2 | 98042 | 1845 | 47 | 26 | 138 |
| 5:01.8 | -5,983 | 59:58.0 | -47407524 | 1854 | 12 | 25 | 144 |
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Workout Graph
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