Adam Oellermann 5:24 row
1,043m
Meters
5:24.0
Time
2:35.3
Pace
55
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 122 |
January 06, 2022 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,043m | 2:35.3 | 93 | 621 | 27 | 138 |
| 4:06.4 | 800m | 2:34.0 | 96 | 629 | 27 | 137 |
| 5:24.0 | 243m | 2:39.6 | 86 | 595 | 26 | 138 |
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Workout Graph
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