Adam Oellermann 8000m row
8,000m
Meters
44:25.2
Time
2:46.5
Pace
414
Calories
147
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 126 |
January 11, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.2 | 8,000m | 2:46.5 | 76 | 560 | 24 | 147 |
| 8:48.0 | 1,600m | 2:45.0 | 78 | 568 | 24 | 136 |
| 8:59.6 | 3,200m | 2:48.6 | 73 | 551 | 24 | 144 |
| 9:23.3 | 4,800m | 2:56.0 | 64 | 520 | 23 | 135 |
| 8:55.4 | 6,400m | 2:47.3 | 75 | 557 | 24 | 149 |
| 8:19.0 | 8,000m | 2:35.9 | 92 | 617 | 24 | 175 |
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Workout Graph
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