Adam Oellermann 10000m row
10,000m
Meters
54:24.7
Time
2:43.2
Pace
521
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1329 |
| Drag Factor | 126 |
January 13, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:24.7 | 10,000m | 2:43.2 | 80 | 576 | 24 | 140 |
| 10:54.5 | 2,000m | 2:43.6 | 80 | 574 | 24 | 129 |
| 11:02.5 | 4,000m | 2:45.6 | 77 | 565 | 24 | 131 |
| 10:58.1 | 6,000m | 2:44.5 | 79 | 570 | 24 | 137 |
| 11:06.2 | 8,000m | 2:46.5 | 76 | 560 | 24 | 141 |
| 10:23.4 | 10,000m | 2:35.8 | 92 | 618 | 25 | 163 |
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Workout Graph
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