Adam Oellermann 10000m row
10,000m
Meters
52:45.4
Time
2:38.2
Pace
531
Calories
146
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 1298 |
| Drag Factor | 128 |
January 14, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:45.4 | 10,000m | 2:38.2 | 88 | 603 | 25 | 146 |
| 11:10.7 | 2,000m | 2:47.6 | 74 | 555 | 24 | 131 |
| 10:53.3 | 4,000m | 2:43.3 | 80 | 576 | 24 | 136 |
| 10:49.6 | 6,000m | 2:42.4 | 82 | 581 | 24 | 142 |
| 10:21.9 | 8,000m | 2:35.4 | 93 | 620 | 25 | 148 |
| 9:29.9 | 10,000m | 2:22.4 | 121 | 716 | 26 | 174 |
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Workout Graph
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