Adam Oellermann 10000m row
10,000
Meters
54:26.2
Time
2:43.3
Pace
521
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 1343 |
| Drag Factor | 128 |
January 17, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:26.2 | 10,000 | 2:43.3 | 80 | 576 | 521 | 25 | 141 |
| 10:34.2 | 2,000 | 2:38.5 | 88 | 602 | 106 | 25 | 134 |
| 10:54.3 | 4,000 | 2:43.5 | 80 | 575 | 104 | 25 | 140 |
| 11:05.4 | 6,000 | 2:46.3 | 76 | 561 | 103 | 25 | 133 |
| 11:11.8 | 8,000 | 2:47.9 | 74 | 554 | 103 | 24 | 136 |
| 10:40.5 | 10,000 | 2:40.1 | 85 | 593 | 105 | 25 | 165 |
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Workout Graph
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