Adam Oellermann 10000m row
10,000m
Meters
49:56.5
Time
2:29.8
Pace
547
Calories
158
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 127 |
January 19, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.5 | 10,000m | 2:29.8 | 104 | 658 | 25 | 158 |
| 10:07.9 | 2,000m | 2:31.9 | 100 | 643 | 25 | 147 |
| 10:07.6 | 4,000m | 2:31.9 | 100 | 643 | 25 | 151 |
| 10:07.9 | 6,000m | 2:31.9 | 100 | 643 | 25 | 155 |
| 10:10.9 | 8,000m | 2:32.7 | 98 | 638 | 25 | 158 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 26 | 183 |
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Workout Graph
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