Adam Oellermann 5000m row
5,000
Meters
25:48.6
Time
2:34.8
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 124 |
April 05, 2022 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.6 | 5,000 | 2:34.8 | 94 | 624 | 267 | 21 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 606 | 53 | 20 |
| 5:18.4 | 2,000 | 2:39.2 | 87 | 598 | 52 | 21 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 609 | 53 | 20 |
| 5:16.4 | 4,000 | 2:38.2 | 88 | 604 | 53 | 21 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 56 | 22 |
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Workout Graph
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