Adam Oellermann 5000m row
5,000m
Meters
25:27.9
Time
2:32.7
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 122 |
April 06, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.9 | 5,000m | 2:32.7 | 98 | 637 | 21 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 21 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 21 |
| 5:11.2 | 3,000m | 2:35.6 | 93 | 619 | 21 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 21 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 23 |
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Workout Graph
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