Adam Oellermann 5000m row
5,000m
Meters
28:21.6
Time
2:50.1
Pace
256
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 118 |
July 27, 2022 09:37:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:21.6 | 5,000m | 2:50.1 | 71 | 544 | 22 | 134 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 22 | 107 |
| 5:35.9 | 2,000m | 2:47.9 | 74 | 554 | 23 | 141 |
| 5:39.2 | 3,000m | 2:49.6 | 72 | 546 | 24 | 143 |
| 5:46.6 | 4,000m | 2:53.3 | 67 | 531 | 23 | 140 |
| 5:43.3 | 5,000m | 2:51.6 | 69 | 538 | 22 | 143 |
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Workout Graph
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