Adam Oellermann 5000m row
5,000m
Meters
25:39.1
Time
2:33.9
Pace
268
Calories
155
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 118 |
July 28, 2022 11:35:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.1 | 5,000m | 2:33.9 | 96 | 630 | 22 | 155 |
| 5:13.9 | 1,000m | 2:36.9 | 91 | 611 | 22 | 139 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 23 | 148 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 22 | 155 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 23 | 158 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 23 | 176 |
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Workout Graph
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