Adam Oellermann 7000m row
7,000m
Meters
41:27.3
Time
2:57.6
Pace
355
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 119 |
August 10, 2022 15:42:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.3 | 7,000m | 2:57.6 | 62 | 514 | 22 | 126 |
| 8:30.3 | 1,400m | 3:02.2 | 58 | 498 | 21 | 121 |
| 8:16.4 | 2,800m | 2:57.2 | 63 | 516 | 23 | 124 |
| 8:25.4 | 4,200m | 3:00.5 | 60 | 504 | 24 | 126 |
| 8:15.4 | 5,600m | 2:56.9 | 63 | 517 | 23 | 125 |
| 7:59.7 | 7,000m | 2:51.3 | 70 | 539 | 23 | 135 |
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Workout Graph
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