Adam Oellermann 8000m row
8,000m
Meters
44:45.8
Time
2:47.8
Pace
411
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 116 |
August 15, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.8 | 8,000m | 2:47.8 | 74 | 554 | 23 | 129 |
| 8:55.4 | 1,600m | 2:47.3 | 75 | 557 | 23 | 125 |
| 8:41.8 | 3,200m | 2:43.0 | 81 | 577 | 24 | 130 |
| 9:02.3 | 4,800m | 2:49.4 | 72 | 547 | 24 | 127 |
| 9:02.6 | 6,400m | 2:49.5 | 72 | 547 | 24 | 129 |
| 9:03.6 | 8,000m | 2:49.8 | 71 | 545 | 24 | 135 |
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Workout Graph
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