Adam Oellermann 8000m row
8,000m
Meters
44:03.5
Time
2:45.2
Pace
413
Calories
131
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 120 |
August 16, 2022 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.5 | 8,000m | 2:45.2 | 78 | 567 | 23 | 131 |
| 8:50.1 | 1,600m | 2:45.6 | 77 | 564 | 23 | 121 |
| 8:55.8 | 3,200m | 2:47.4 | 75 | 556 | 24 | 122 |
| 8:54.9 | 4,800m | 2:47.1 | 75 | 557 | 24 | 129 |
| 8:54.1 | 6,400m | 2:46.9 | 75 | 559 | 24 | 131 |
| 8:28.6 | 8,000m | 2:38.9 | 87 | 600 | 24 | 156 |
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Workout Graph
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