Adam Oellermann 8000m row
8,000m
Meters
44:20.3
Time
2:46.2
Pace
414
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 119 |
August 18, 2022 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.3 | 8,000m | 2:46.2 | 76 | 562 | 23 | 131 |
| 8:22.3 | 1,600m | 2:36.9 | 90 | 611 | 23 | 131 |
| 8:47.4 | 3,200m | 2:44.8 | 78 | 569 | 23 | 127 |
| 9:05.5 | 4,800m | 2:50.4 | 71 | 543 | 24 | 123 |
| 9:14.9 | 6,400m | 2:53.4 | 67 | 531 | 23 | 130 |
| 8:50.3 | 8,000m | 2:45.7 | 77 | 564 | 24 | 148 |
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Workout Graph
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