Adam Oellermann 8000m row
8,000m
Meters
40:40.1
Time
2:32.5
Pace
432
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
August 20, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.1 | 8,000m | 2:32.5 | 99 | 639 | 25 | 149 |
| 8:14.2 | 1,600m | 2:34.4 | 95 | 627 | 25 | 135 |
| 8:15.3 | 3,200m | 2:34.7 | 94 | 624 | 25 | 141 |
| 8:13.3 | 4,800m | 2:34.1 | 96 | 628 | 25 | 148 |
| 8:14.4 | 6,400m | 2:34.5 | 95 | 626 | 25 | 148 |
| 7:42.9 | 8,000m | 2:24.6 | 116 | 697 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.