Adam Oellermann 10000m row
10,000m
Meters
51:15.7
Time
2:33.7
Pace
537
Calories
145
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 122 |
August 30, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:15.7 | 10,000m | 2:33.7 | 96 | 631 | 24 | 145 |
| 10:19.3 | 2,000m | 2:34.8 | 94 | 624 | 24 | 135 |
| 10:19.0 | 4,000m | 2:34.7 | 94 | 625 | 24 | 141 |
| 10:21.1 | 6,000m | 2:35.2 | 93 | 621 | 24 | 145 |
| 10:14.7 | 8,000m | 2:33.6 | 96 | 631 | 24 | 149 |
| 10:01.7 | 10,000m | 2:30.4 | 103 | 653 | 24 | 159 |
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Workout Graph
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