Adam Oellermann 10000m row
10,000m
Meters
48:17.7
Time
2:24.8
Pace
558
Calories
159
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 122 |
September 01, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.7 | 10,000m | 2:24.8 | 115 | 696 | 24 | 159 |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 24 | 146 |
| 9:44.7 | 4,000m | 2:26.1 | 112 | 685 | 24 | 150 |
| 9:45.3 | 6,000m | 2:26.3 | 112 | 684 | 25 | 158 |
| 9:47.9 | 8,000m | 2:26.9 | 110 | 679 | 25 | 160 |
| 9:16.0 | 10,000m | 2:19.0 | 130 | 748 | 25 | 184 |
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Workout Graph
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