Adam Oellermann 2500m row
2,500
Meters
14:19.9
Time
2:51.9
Pace
125
Calories
144
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 119 |
September 05, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:19.9 | 2,500 | 2:51.9 | 69 | 536 | 125 | 23 | 144 |
| 2:50.0 | 500 | 2:50.0 | 71 | 545 | 25 | 24 | 142 |
| 2:49.5 | 1,000 | 2:49.5 | 72 | 547 | 25 | 24 | 145 |
| 2:54.2 | 1,500 | 2:54.2 | 66 | 527 | 25 | 23 | 145 |
| 2:54.0 | 2,000 | 2:54.0 | 66 | 528 | 25 | 23 | 145 |
| 2:52.1 | 2,500 | 2:52.1 | 69 | 536 | 25 | 23 | 144 |
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Workout Graph
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