Adam Oellermann 5000m row
5,000
Meters
26:52.3
Time
2:41.2
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 644 |
| Drag Factor | 120 |
October 03, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:52.3 | 5,000 | 2:41.2 | 84 | 587 | 261 | 24 |
| 5:25.6 | 1,000 | 2:42.8 | 81 | 579 | 52 | 24 |
| 5:37.5 | 2,000 | 2:48.7 | 73 | 550 | 51 | 24 |
| 5:31.8 | 3,000 | 2:45.9 | 77 | 563 | 51 | 24 |
| 5:21.1 | 4,000 | 2:40.5 | 85 | 591 | 52 | 24 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 670 | 55 | 24 |
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Workout Graph
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