Adam Oellermann 8000m row
8,000m
Meters
43:47.5
Time
2:44.2
Pace
416
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 119 |
October 07, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.5 | 8,000m | 2:44.2 | 79 | 571 | 24 | 137 |
| 8:42.8 | 1,600m | 2:43.3 | 80 | 576 | 24 | 130 |
| 8:47.2 | 3,200m | 2:44.7 | 78 | 569 | 24 | 134 |
| 8:50.1 | 4,800m | 2:45.6 | 77 | 564 | 24 | 137 |
| 8:51.2 | 6,400m | 2:46.0 | 77 | 563 | 24 | 139 |
| 8:36.2 | 8,000m | 2:41.3 | 83 | 586 | 24 | 147 |
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Workout Graph
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