Adam Oellermann 10000m row
10,000m
Meters
54:28.0
Time
2:43.4
Pace
521
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 1312 |
| Drag Factor | 120 |
October 10, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:28.0 | 10,000m | 2:43.4 | 80 | 576 | 24 | 135 |
| 10:56.6 | 2,000m | 2:44.1 | 79 | 572 | 23 | 125 |
| 11:03.8 | 4,000m | 2:45.9 | 77 | 563 | 24 | 129 |
| 11:10.3 | 6,000m | 2:47.5 | 74 | 555 | 24 | 131 |
| 10:46.8 | 8,000m | 2:41.7 | 83 | 584 | 25 | 139 |
| 10:30.4 | 10,000m | 2:37.6 | 89 | 607 | 24 | 154 |
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Workout Graph
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