Adam Oellermann 10000m row
10,000m
Meters
51:05.5
Time
2:33.2
Pace
540
Calories
154
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 24 |
Stroke Count | 1243 |
Drag Factor | 119 |
October 14, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:05.5 | 10,000m | 2:33.2 | 97 | 634 | 24 | 154 |
10:23.5 | 2,000m | 2:35.8 | 92 | 618 | 24 | 144 |
10:22.6 | 4,000m | 2:35.6 | 93 | 619 | 24 | 148 |
10:18.9 | 6,000m | 2:34.7 | 94 | 625 | 25 | 152 |
10:21.1 | 8,000m | 2:35.2 | 93 | 621 | 24 | 149 |
9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 24 | 180 |
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Workout Graph
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