Adam Oellermann 15000m row
15,000m
Meters
1:26:24.3
Time
2:52.8
Pace
767
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 2002 |
| Drag Factor | 117 |
October 15, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:24.3 | 15,000m | 2:52.8 | 68 | 533 | 23 | 132 |
| 17:26.9 | 3,000m | 2:54.4 | 66 | 526 | 23 | 132 |
| 17:43.8 | 6,000m | 2:57.3 | 63 | 516 | 23 | 126 |
| 17:34.5 | 9,000m | 2:55.7 | 64 | 521 | 23 | 126 |
| 16:59.1 | 12,000m | 2:49.8 | 71 | 545 | 24 | 134 |
| 16:40.1 | 15,000m | 2:46.6 | 76 | 560 | 23 | 145 |
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Workout Graph
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