Adam Oellermann 10000m row
10,000m
Meters
55:36.3
Time
2:46.8
Pace
517
Calories
135
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 1315 |
| Drag Factor | 117 |
October 24, 2022 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:36.3 | 10,000m | 2:46.8 | 75 | 559 | 23 | 135 |
| 11:36.4 | 2,000m | 2:54.1 | 66 | 528 | 23 | 134 |
| 11:07.8 | 4,000m | 2:46.9 | 75 | 558 | 24 | 124 |
| 11:13.7 | 6,000m | 2:48.4 | 73 | 552 | 24 | 133 |
| 11:20.2 | 8,000m | 2:50.0 | 71 | 544 | 24 | 132 |
| 10:18.1 | 10,000m | 2:34.5 | 95 | 626 | 24 | 153 |
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Workout Graph
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