Adam Oellermann 10000m row
10,000m
Meters
52:54.5
Time
2:38.7
Pace
527
Calories
149
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 118 |
October 25, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.5 | 10,000m | 2:38.7 | 88 | 601 | 23 | 149 |
| 10:37.8 | 2,000m | 2:39.4 | 86 | 597 | 22 | 137 |
| 10:42.0 | 4,000m | 2:40.5 | 85 | 591 | 23 | 145 |
| 10:39.6 | 6,000m | 2:39.9 | 86 | 594 | 23 | 146 |
| 10:38.1 | 8,000m | 2:39.5 | 86 | 596 | 23 | 153 |
| 10:17.0 | 10,000m | 2:34.2 | 95 | 628 | 24 | 165 |
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Workout Graph
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